Paul’s hope is that the show and his website will give people a place to connect, smile, and feel the return of hope. The biggest myth about mental illness is that you are alone and there is no help. Rachel Hart is a life coach who hosts the Take a Break From Drinking podcast where new episodes drop every Tuesday. “I didn’t feel like a normal drinker, but I also wasn’t an alcoholic,” says Hart. Her powerful interviews range from mastering the urge to drink, drinking, and the emotional tunnel vision, how drinking prevents you from creating a future, and more.
- The following list consists of sobriety-themed podcasts that are hosted by relatable people that are, well, cool!
- With a focus on women, Jessica brings to her show sober “boss babes” and provides a fun and useful resource for modern-day sobriety with 4.5 stars out of 227 reviews.
- The most valued story is that of a person seen as fully recovered.” I believe that the most valued story is of someone who is still alive and will keep trying for another attempt at sobriety.
- You can head to their website to see what book is up next and to read along, or simply tune in to the latest episode (or their backlog catalog) for new book or memoir recommendations.
- Her conversations with guests show that life doesn’t get boring when you quit alcohol.
- Guests include celebrities and also non-famous people who share their stories of transitioning from a life of addiction to one in recovery.
Producer and host Shane Ramer tells it like it is—engaging and to-the-point. After all, he has work to do on this show he created, which is to guide you along the path to recovery. His guests, Does A Purple Nose Indicate Alcoholism? from all walks of life—everyday people to well-known names—share their stories and struggles with substances. That Sober Guy Podcast at times devotes episodes to fielding listeners’ questions.
Sobriety Podcast
The following list consists of sobriety-themed podcasts that are hosted by relatable people that are, well, cool! These hosts make sober life seem manageable — and dare I say, fun. The following shows also discuss the not-so-fun aspects of sobriety like relapse, loneliness, and mental illness. No two stories are alike, but we are all on shockingly similar paths. Together, with guidance from these 50 podcasts (the first 21 of which are women-led podcasts), we can approach recovery one day at a time.
- A happily-married father of two, That Sober Guy occasionally also features appearances by Ramer’s wife, Jess, who shares her experience as a wife and mother battling a loved one’s substance use disorder.
- These podcasts are regular, inspirational reminders that recovery is possible and you won’t have to do it alone.
- Or maybe you are sober, but you feel like there should be something more to your new sober life?
- In each episode, they openly talk about navigating the awkward moments in sobriety, like sober dating and dealing with the holidays.
- While your sponsor may have told you to call anytime 24/7, you don’t always feel right making those phone calls just because you feel a little uncomfortable being alone late at night, unable to sleep.
While this list contains 50 podcasts, there are dozens more out there. Regardless of where you are on your sober or sober curious journey, the aforementioned shows can provide some words of encouragement during these unprecedented times. No matter how challenging sobriety can be, shows like these remind us that we’re not alone.
Recovery Radio Podcast Long-Term Sobriety in A.A.
Shane’s podcast is dedicated to helping others discover the benefits of sobriety and a life without substances. Featuring a diverse group of guests, Shane shares all things recovery ranging from personal stories to professional advice. Jean McCarthy, recovery author and blogger, began hosting The Bubble Hour in 2016, and now holds an impressive listenership of more than 75,000 monthly downloads. Tune in as Jean cultivates community and compassion by sharing conversations and interviews with those who have been affected by unhealthy alcohol use. This candid and encouraging podcast gets its name from the idea of the “Bubble,” which is what we use to stay safe and happy in sobriety (especially early sobriety).
The Temper writer and certified success coach for women Jocellyn Harvey hosts this new podcast that is focused on personal development. She talks about how, for women, this starts from a place of encouragement and recognizing ones greatness. Although not every episode is centered on sobriety, as a sober woman of color, Jocellyn includes plenty of conversation surrounding recovery. This podcast is for the folks who’ve leaned into creativity (or want to feel inspired to!) in their sobriety. This podcast is ideal for women committed to both their sobriety and their kids — and the constant juggling required to manage both. Although the show isn’t currently releasing new episodes, the archives provide evergreen content for mothers in recovery.
The Gobind Wellness Sobriety Show
Focusing on addiction from a treatment and research perspective, The Addicted Mind aims to connect those struggling to get sober with the support and knowledge they need to make informed decisions about their recovery. If you, or someone you know, is an alcoholic, or simply sober curious, listening to a recovery story on a recovery podcast may be just the motivation that you need to make a decision to make some changes. There is no shame in asking for help to get started on your sober journey. Top sobriety podcasts can provide the inspiration you need to cut back on your alcohol consumption or quit alcohol intake altogether.
It may seem as if everyone you know is out to a virtual happy hour and you’re stuck rewatching Insecure, alone. Each episode of her podcast allows you to be the fly on the wall while she and her guest catch up for a booze-free happier hour. Conversations range from sober dating to meeting new people to sober author interviews and so much more. Another popular recovery podcast that has upward of 300 episodes is Recovery Elevator.
Addiction Unlimited
She traded in the lifestyle of traveling the world as a DJ to now prioritizing self-care in sobriety. She speaks candidly about the depression and anxiety from those days and how she deals with those feelings now. Jessica also offers one-on-one coaching and cool Sober Girls swag. I recently discovered ‘The Sobriety Diaries’ podcast, https://en.forexpamm.info/sober-sayings-and-sober-quotes/ and its raw, honest stories of recovery from individuals who have lived through addiction. A podcast is for anyone who wants to live an alcohol-free life, struggling to get sober, or who is in long-term recovery. These podcasts are regular, inspirational reminders that recovery is possible and you won’t have to do it alone.
Grab your headphones and your favorite journaling notebook or snack, here are 6 empowering recovery podcasts to keep you motivated on your path to sobriety. One of the hard truths of recovery is sticking with your decision to lead a sober lifestyle takes work. It isn’t a choice you make once, but rather one that you keep making time and time again.
Take a Break from Drinking is a podcast hosted by life coach Rachel Hart. On the show, she talks about the many aspects of sobriety and moderation, from dealing with doubt to the art of habit change. The Addicted Mind, from licensed marriage and family therapist Duane Osterlind, helps listeners understand addiction from a research and treatment perspective. His expert guests dive into the latest research in addiction, talk about the newest treatment options, and explore recovery from a variety of perspectives. Host Lynn Matti, author, clinical counselor, and master recovery coach, offers her professional and personal wisdom for those looking to discover more about holistic mental wellness.
Over 20% of children experienced some mental health disorder in 2021, with more than one in five seriously considering suicide. Between 2009 and 2019, suicidal behaviors among high school-aged students rose by 40%, according to the National Institute of Mental Health. In the days after a mass shooting roils the nation, lawmakers searching for solutions often point to the need for mental health care reform, even as others call for gun control. Last month, when a gunman who had been treated at a psychiatric hospital took the lives of 18 people in Lewiston, Maine, mental health took center stage again, particularly on the 2024 campaign trail. One night in late March, Ms. Antonio and a friend left her sober-living home and drank at a small park in a gated community in southwest Phoenix, according to a police report.
Recovery Happy Hour
That’s the question being asked by host Alyson Premo, the founder of Sober Mom Tribe and the Sober Mom Coach. That’s right, the good, the bad, and the downright ugly to show us how to survive it all while SOBER. Want to listen to a super-relatable podcast on sobriety and recovery?
Prosecutors say she was an owner of two treatment companies that received $22 million. According to court documents, she spent the money on four Mercedes-Benz cars, homes in Las Vegas and Arizona, diamond necklaces and a showroom’s worth of Gucci, Versace and Louis Vuitton bags. Arizona has suspended more than 300 treatment businesses — including the company that ran the home where Ms. Antonio stayed. It has charged more than 40 people with defrauding taxpayers by running up huge bills through Arizona’s American Indian Health Program, which is part of its Medicaid system. State officials said the Medicaid fund for Native American treatment amounted to a virtually unguarded pool of money that was poorly regulated and easily exploited.